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As human diets have moved from that of hunter gatherer to the modern agricultural era, the amount of omega 6 fatty acids we consume has increased dramatically such that we now consume more than 10 times the amount of omega 6 as omega 3.
The resulting modern ratio of around 16:1 is believed to be responsible for a number of inflammatory diseases such as heart disease and type 2 diabetes. An ideal ratio is about 2:1 and this is normally achievable by changes in diet and supplementation of omega 3 rich fish oils or algae. This test checks the ratio of omega 6 to 3 and highlights any irregular levels.
This test is ideal for anyone wanting to know their omega 6 to omega 3 ratio. Especially useful for people monitoring type 2 diabetes or cardiovascular disease.
We send you an easy-to-use kit to collect your blood sample.
Post your sample to our lab in the prepaid envelope provided.
View results securely in your own personal dashboard.
Our tests are not a substitute for seeing your doctor, especially if you are suffering symptoms. Our doctors will interpret your results based on the information you have provided, but will not diagnose, consult or provide any treatment. You will be advised to see your doctor for any necessary follow-up action.
Omega 6 and omega 3 are essential fatty acids in the body responsible for controlling inflammation, brain development and regulating blood pressure. Omega 6 has a pro-inflammatory role in the body while omega 3 has an anti-inflammatory role. To control inflammation, ideally your omega 6/3 ratio should be around 2:1.
A high ratio increases the risk of chronic inflammation in the body, which is thought to be involved in the development of heart disease, cancer and autoimmune diseases. Eating more oily fish, flaxseeds as well as taking a daily supplement of cod liver or algae oil are effective ways to increase omega 3 levels and lower your ratio.
We will send you your Omega 3 and 6 Check (Essential Fatty Acids) finger-prick blood sample collection kit which contains everything you need to take your blood sample in the comfort of your own home. If you are unsure about completing a finger-prick blood sample collection you will have the opportunity to select a clinic-based venous blood sample option during the checkout process.How to collect a finger-prick blood sample
Your Omega 3 and 6 Check (Essential Fatty Acids) includes 1st class postage and packaging for you to send your blood sample directly to our laboratory for analysis. If you live in an area where you cannot rely on the post or you simply want to ensure that your sample arrives at the laboratory the following day, you may wish to send your blood sample guaranteed next day delivery for extra reassurance.
Your blood sample will be analysed at one of our chosen laboratories. You can be assured of fast, accurate results from one of our accredited independent providers of clinical diagnostic tests.
Our medical team will comment on out-of-range blood results and give you follow-up advice where necessary. If you need it, a PDF copy of your Omega 3 and 6 Check (Essential Fatty Acids) results can be downloaded for your doctor.
Once you have placed your order you will receive login details to mymedichecks.com where you can manage your account, track your orders and view your Omega 3 and 6 Check (Essential Fatty Acids) results.
Stay motivated by filling in your online health and lifestyle questionnaire and seeing how improvements in your lifestyle can influence your results. Your medical and family history gives us vital information when interpreting your results.