Advanced Diet and Lifestyle with Omega 3 and 6 Blood Test, from our experts to you.Dr Sam Rodgers MBBS, MRCGP
Chief Medical Officermeet our doctors
Who is this test for?
Our Advanced Diet and Lifestyle with Omega 3 and 6 Blood Test is our most advanced diet and lifestyle check. It's ideal if you want to be proactive about your health and gain insights into how your lifestyle can influence your internal health.
What can I learn from this test?
You can learn about your liver and kidney function, cholesterol and diabetes status, and levels of nutrients like vitamin D, active vitamin B12 and folate. As well as cortisol and magnesium, you'll also find out your omega 6:3 ratio. Fatty acids are essential for brain and heart health and for reducing inflammation in your body.
How do I see my results?
Your results will be displayed on your online dashboard, making this profile perfect for managing and optimising your health and well-being.
How to prepare for your test?
Prepare for your Advanced Diet and Lifestyle with Omega 3 and 6 Blood Test by following these instructions. Please take your sample before 10am. Avoid heavy exercise for 48 hours beforehand. Do not eat for 12 hours prior to your test. Drink plenty of water, if you take medication then you are allowed to take it as you would normally. Hormonal contraception can affect this test, taking a break from this and using barrier contraception will give more accurate results. Corticosteroid medication can affect this test, ask your doctor whether to stop before testing. You should take this test before you take any medication or vitamin/mineral supplements. Do not take Omega 3 supplements for 24 hours prior to your test. Do not take biotin supplements for two days before this test, discuss this with your doctor if it is prescribed. Do not take vitamin B12 for two weeks prior to this test. If your B12 is prescribed ask your doctor whether to stop.