Living longer isn't just about adding years to your life; it's about staying as healthy as possible for as long as possible.
Worried about heart disease, even if your cholesterol levels are normal? Lipoprotein(a), or Lp(a), is a genetic risk factor for cardiovascular disease that standard cholesterol tests don’t detect
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Dr Tina Ghela, Head of Clinical, Medichecks
The best test depends on what you want to monitor.
There isn't a single blood test that predicts lifespan, but research consistently links several biomarkers with healthy ageing and long-term disease risk.
Some of the most useful include:
There's no single predictor. Lifespan is influenced by many factors, including cardiovascular health, strength and muscle mass, and social connections. Blood tests help monitor many of the factors you can modify.
Blood tests can't diagnose most cancers on their own. However, they may sometimes identify abnormalities that require further investigation. If you're concerned about possible cancer symptoms, you should always seek medical assessment rather than relying on blood testing alone.
A Liver Function Blood Test measures several biomarkers that assess liver health, including liver enzymes and proteins. It can help investigate liver disease, monitor existing conditions, or provide reassurance as part of a wider health screen.
Many people choose to test annually as part of a routine health check, while others repeat test specific biomarkers every three to six months when monitoring lifestyle changes or specific health goals.
Blood tests can't predict lifespan, but they can identify important health markers linked to future disease risk and healthy ageing, helping you make informed decisions about your health.
A comprehensive health screen that includes cardiovascular, metabolic, liver, kidney, nutritional, and inflammatory biomarkers usually provides the most useful overview for monitoring long-term health and supporting healthy ageing.
