From stomach ache to acne, stress can affect your body in different ways. But how does it affect your testosterone levels? Read on to find out how your lifestyle could be affecting you.
From experiencing awe to chewing gum, we discuss five unconventional ways to reduce your stress levels - all backed by science.
Stress can have a significant impact on your physical and mental health. In this section, we discuss the symptoms and consequences of stress.
Find out more about adrenaline, noradrenaline, and cortisol – the three major hormones responsible for the stress response.
Many things can trigger our stress response, from having too much on our to-do list to endurance exercise. We discuss the ten most common stressful events that can happen in your life.
Find out more about why and how high-stress levels can have a negative effect on your health.