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Dr Peter Prinsloo is a chemical pathologist and doctor who is head of clinical governance at Medichecks.
Experts are warning that high levels of fatty liver disease among young people could signal a potential public health crisis.
Introducing our new Nutrition Check, the perfect way to tell whether the diet you are following is good for you or is causing insufficiency or deficiency in important vitamins and minerals.
Find out the warning signs to look out for when deciding whether to power through and train or allow yourself to rest and recover.
Use World Health Day to take control of your own health with a Medichecks health check.
For the third part of our sleep, energy and stress series, nutritionist and lifestyle coach Effie Parnell-Hopkinson explains how a good nights sleep is crucial for good health and wellbeing.
In the second part of our stress, energy and sleep series, we talk about the possible causes of low energy levels and explain how easy it is to investigate further with Medichecks.
Use the season of spring to take control of your health.
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