Health Hub

Visit our health hub for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.
Men's Health

Movember: 5 main health issues affecting men

This Movember, we are raising awareness of the 5 main health issues that can affect men and discussing how minor changes can be implemented to your everyday life in order to prevent these health issues.

Recent Blogs


Everything you need to know about diabetes

Find out more about this common condition.


Can a ketogenic diet improve your testosterone levels?

Dr Emil Hodzovic explains more about the theory behind how a ketogenic diet may affect testosterone levels.

General Health

The impact stress can have on our bodies

Find out more about why and how high stress levels can have a negative effect on your health.

Women's Health

What every woman should know about Polycystic Ovary Syndrome

Polycystic Ovary Syndrome, also known as PCOS, is a common hormone condition which affects about 1 in 5 women in the UK but do you know the signs and symptoms?


5 tips to stay motivated as the weather gets colder

Making exercise a priority during the colder months is often a struggle, yet hiding under the covers instead of going to the gym all season long can impact our overall health significantly. Here are our top tips to stay motivated this winter.


Everything you need to know about creatine

Want to enhance sports performance by 15%? Here is everything you need to know about creatine.


Are you absorbing enough nutrients from your food?

Malabsorption syndrome can prevent the absorption of nutrients and can often lead to malnutrition. Here is everything you need to know about malabsorption syndrome.


Does dietary cholesterol actually raise levels in your body?

Think you know where cholesterol actually comes from? Think again!

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