Ovulation Progesterone Blood Test, from our experts to you.Dr Sam Rodgers MBBS, MRCGP
Chief Medical Officermeet our doctors
Why is progesterone important for fertility and pregnancy?
How can a progesterone test tell me if I’ve ovulated?
When should I take an ovulation test?
Limitations of the test
How to prepare for your test?
Frequently asked questions
What do my progesterone results mean?
The reference ranges and units used to measure your progesterone level can vary depending on the lab that analyses your sample. For guidance, the reference ranges used if you take our ovulation test seven days before your period are:
-30 nmol/L or above indicates that you’ve ovulated
-16–30 nmol/L indicates that it’s possible that you’ve ovulated, but you may have taken the test too early in your cycle
-Less than 16 nmol/L indicates that you haven’t ovulated
What can cause high or low progesterone?
There are several reasons why your progesterone test results might be outside of the normal ranges. Most commonly, low progesterone can indicate that you’re not ovulating, or maybe that you didn’t do the test at the right time in your menstrual cycle. Your level also drops naturally as you reach menopause.
A consistently high progesterone level could be due to a pregnancy or an ovarian cyst. In very rare cases, it may be caused by ovarian cancer.
How can I improve my progesterone level?
Eating a healthy, balanced diet can help support your body’s production of progesterone and increase your chances of getting pregnant. Choose foods that are rich in magnesium, zinc, vitamin B6, and omega-3 fats, such as oily fish and walnuts. Managing stress and regular exercise can also help support your hormone levels.
Yes, you can take our day-21 progesterone test at home using our finger-prick blood test kit. This includes everything you need including a pre-paid return envelope.
Can I take a progesterone blood test to check ovulation at home?
Our at-home progesterone test includes a full lab analysis of your blood sample and expert medical advice including any next steps. You can view your results and doctor’s comments on your MyMedichecks dashboard.
How can I test my progesterone levels at home?
What might stop me ovulating?
In general, ovulation stops due to an imbalance of one or more specific hormones. These hormone imbalances can occur for many reasons including stress, being underweight, and a hormonal condition like polycystic ovary syndrome (PCOS).
If you find that you aren’t ovulating (known as anovulation), lifestyle changes are often the first step, especially if your ovulation problems stem from severe stress or a significantly low or raised BMI.
Depending on the underlying cause, medications like clomifene or gonadotrophins can also be effective at stimulating egg release. IVF may also be an option for some people.
Fertility blood tests
If you’re trying to get pregnant, and it’s not happening as quickly as you’d hoped, you’re not alone. It’s been reported that one in seven couples in the UK face issues conceiving. A wide range of blood tests and checks are available that can help you take charge of your fertility journey. Our Fertility Buying Guide can guide you to the right tests for you and your partner.