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In the run-up to the London Marathon this Sunday we're going to be at the Virgin Money Marathon Expo at Excel London from Wednesday to Saturday, talking about our range of Endurance Checks.
These tests have been designed with top running coaches for endurance athletes of all levels who want to track training progress, monitor recovery and optimise performance. Key markers within these tests include kidney and liver function, iron status, inflammation and key hormones such as testosterone and cortisol. These tests can be used to check if you are ready to start training again after a big race, how well you are progressing and to make sure you arent over-training. You can read more about our endurance checks here.
We have lots going on on our stand all this week. We'll be joined by top running coach Siobhan Rootes, who is not only a coach for RunningWithUs and a level 3 advanced personal trainer but is also UK head coach for Race for Life. She will be offering training advice and tips for Sunday's race.
Our doctors Emil Hodzovic and Hamed Kamali will also be on the stand offering up health and nutrition advice to help with recovery and training for future events.
As well as all this we will have some great competitions and giveaways. So if you are running this Sunday stop by the Medichecks stand 383 to say hi!